Portions & Servings
June 5, 2018 @ 2:30 pm - 3:30 pm| $10
Tuesday June 5th
RSVP by May 30th to HaysRec.Org
Come learn about what a true portion is, and how to tell if you are getting proper servings of food groups for each meal. Easy tricks for keeping your meal balanced without counting macros, counting calories, or measuring food.