WHY DO I CRAVE…

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WHY DO I CRAVE…__________NEW

Understand what cravings are, what causes them, and how to control them. This is a great start for weight management, mood stabilization, improving mental clarity, and learning about the body’s signals.

Entry Deadline:                                                        October 24

Entry Fee:                                                                             $10.00

Held on:                                                    Tuesday, October 30

Times:                                                                        2:30-3:30pm

Ages:                                                                              16 & older

Location:                                                              Leisure Center

Limitations:                                                       Min. 2   Max. 15

Instructor:                                                            Jessica Moffitt

                                Community Health Education Specialist