7 Secrets to Health
The goal of this course is to help new clients understand three things: 1) health is a spectrum, from 0 to 100. Each person is at their own level, and has their own unique goal. 2) Better Choices. One by one, we can make better choices in our lives to create a cascade of health. There is no “one size fits all” approach. and 3) Being Healthy is not Expensive. While it may take more time to figure out the cheaper ways to live a healthy lifestyle, it is possible.
This class is an insight to these three goals, but these three goals are the foundations for all of our courses. We hope you enjoy them.