-Iron Bis-Glycinate is a dietary supplement that provides iron in a highly
absorbable form*. This product is recommended to support athletes, Red Blood
Cell formation, Hemoglobin production, menstrual and energy*.
For Adults (18 Years and older): As a dietary supplement, take 1 capsule
daily, with meals. Do not exceed more than 1 capsule daily unless directed by
your healthcare practitioner.