(Makes 2 Servings)
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– Ingredients
• 2 small whole wheat tortillas …
• ½ cup quinoa, cooked
• 4 egg whites
• ½ avocado, cubed
• 1 cup lettuce, shredded
• ½ cup salsa
• ¼ cup red onion, diced
• ½ cup black beans
• ¼ cup fresh cilantro
– Directions
1. Cook quinoa and egg whites separately. Then mix with black beans, cilantro and onion.
2. Spread half mixture equally on whole wheat tortillas.
3. Top with salsa, avocado and lettuce.
4. Wrap and enjoy!
– Nutritional Facts (Per Serving)
Calories: 272
Protein: 17g
Carbohydrates: 33g
Fat: 8g
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Share for others to enjoy !!See More