Nature’s Original Superfood (Without the Gimmicks) Beef Organ Benefits If you’ve spent any time on social media lately, you’ve probably noticed that beef organ supplements are having a moment. From influencers promoting “ancestral living” to viral supplement stacks promising instant vitality, organ meats have officially joined the wellness trend cycle. And as with [...]
Why Are Heavy Metals a Concern? Our bodies are designed to filter out everyday toxins, but heavy metals such as lead, mercury, and arsenic can build up quietly over time. Unlike nutrients our body can use, heavy metals tend to “stick” in tissues such as the brain, liver, and kidneys. This can slowly interfere [...]
Environmental Toxin Screening Author: Tori Flax, LPN-IV Ever wonder what your surroundings are doing to you on the inside? Environmental Toxin Screening at Prospectively Healthy In today’s world, a person cannot open their door without being hit with environmental toxins. It’s important to do what we can to limit exposure [...]
I wanted to make a cookie box for a friend this year- a friend who, for some reason, seems to always have exactly what I forgot to buy, right before a big trip. For those of you in the big city- this isn’t a big deal. You walk down the street to New Seasons, REI, [...]
Coffee Creations Author: Jessica Moffitt, BS, MCHES If you're googling "is coffee bad" and this article came up, you won't find your answer. If you're googling "how to have coffee and still reach goals", keep reading- you're in the right place. An Introduction Is coffee bad for you? Coffee, as [...]
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This logo, you see, means the world to us. This logo, you see, is the One-Thousand Words in a Picture, story of our lives. This logo, IS PH. Allow me to introduce you. While the PH Logo was drawn in September of 2017, its concept began formation in 2010, while Dr. Moffitt was still a [...]
In the month of July, we posted "25 Things You Can Do to Free Yourself From Toxins." Freedom is not always free. We are blessed to live in America, making us free individuals, but are you free from yourself and your environment? Here is a recap of our month-long tips and tricks to help [...]
Celebrate National Peanut Lover's Day with Prospectively Healthy National Peanut Lover's Day is celebrated nationally on March 15th. With such a simple holiday, why not put some new twists to the day and celebrate peanuts? Who doesn’t love PEANUTS in one way or another? They’re key things in peanut butter, [...]
I’d like take a minute to talk about my vagina Author: Jessica Moffitt, BS, CHES Yes. I said it. I’d like to talk about my vagina. More specifically, let’s talk about all pregnancy vaginas and vaginas after childbirth. First thing is first- get your pelvic floor exercises in now. Seriously, [...]
