Burst Training for Fast Fat Loss Burst training involves short, intense 30 - 60 second bursts with active recovery of one-to-two minutes. Active recovery means you're moving at a low intensity, so you can catch your breath and get your heart rate back down. You want to shoot for 4 to 12 total minutes of [...]
Curiosity hath struck me! We are talking about Rhogam in class and the use of it preventing a Rh - mother from attacking an Rh + fetus. ***I am speaking purely from a genetic stand point, so please only comment and share information pertaining to such. *** Our world is becoming more accustomed to using [...]
Curiosity hath struck me! We are talking about Rhogam in class and the use of it preventing a Rh - mother from attacking an Rh + fetus. ***I am speaking purely from a genetic stand point, so please only comment and share information pertaining to such. ***Our world is becoming more accustomed to using anything [...]
I am losing respect for this moron Dr. Oz. THERE IS NO MIRACLE PILL. Put down the bottle of pills, put down the junk food, and go outside and exercise your mind, body and spirit. You want the health benefits of a raspberry? Eat the raspberry! I want to see everyone as healthy as they [...]
These are all pretty decent trade outs. Although I do not endorse the usage of the highly processed evaporated milk, but these are a few good starts. Also, a moderate usage of a true dark chocolate, >70% cocoa is a great thing for the heart and provides a decent amount of antioxidants.
What is Nitric Oxide?Nitric Oxide, or NO, is a communicator molecule that acts as a vaso-dilator, which means it sends signals to your blood vessels to relax which in turn increases blood flow and decreases blood pressure. Nitric Oxide is critical to the proper functioning of your body. Why is Nitric Oxide so important?Increased blow [...]
Description Roasted tomatillos, peppers, garlic and caramelized onions make this a warming and sweet salsa that can be enjoyed year-round. The jalapenos add a little fire but combined with cilantro and fresh-squeezed lime juice, all the flavors round out for a delicious-tasting salsa. It makes an excellent appetizer served with chips Ingredients 1 [...]
To Maximize Weight Loss, Eat Early in The Day, Not Late by Allison Aubrey January 30, 2013 3:04 AM Front-loading your calories may help you lose weight. Gaelle Cohen/iStockphoto.com You've heard the dieting advice to eat breakfast like a king, lunch like a prince and dinner like a pauper? Well, there's mounting evidence that [...]
