Eating while breastfeeding Author: Jessica Moffitt, BS, CHES Breastfeeding nutrition seems to be the most daunting topic I have tried to tackle to date. They say that breastfeeding can burn up to 500 calories a day. And girl- let me tell you. I am CONSTANTLY hungry. I feel like I [...]
The Golden Memo: Comparison is the Enemy of Happiness Author: Jessica Moffitt, BS, CHES Okay, so after the basics? Where do you go from here? All the other questions you start asking as a new mom, especially when comparing your milk to others. Also, I love this quote. “Comparison is [...]
My Motherhood Mantra Author: Jessica Moffitt, BS, CHES Photo Credit: Lifestyle Portraits with Morgan, MKay Photography of Hays, Kansas My Parenting Mantra: I will not determine my value as a mother by the volume of milk I create Pumping had been scary to me. I was DEATHLY afraid that I would [...]
Welcome to the Motherhood Train, May I have all your sleep and Energy, please? Author: Jessica Moffitt, BS, CHES When I started writing this blog article, it was supposed to be a quick bullet point list. But you’ll find my passion and love for motherhood has been poured into it, [...]
