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Pregnancy Vaginas

2020-06-12T19:48:43+00:00

I’d like take a minute to talk about my vagina Author: Jessica Moffitt, BS, CHES Yes. I said it. I’d like to talk about my vagina. More specifically, let’s talk about all pregnancy vaginas and vaginas after childbirth. First thing is first- get your pelvic floor exercises in now. Seriously, [...]

Pregnancy Vaginas2020-06-12T19:48:43+00:00

My Birth Plan

2020-06-12T18:39:33+00:00

That was NOT what I put in my Birth Plan Author: Jessica Moffitt, BS, CHES This one was tough to write. This blog was supposed to be a gentle reminder to moms that a birth plan is for the ideal situation, when you are in complete control. But it doesn’t [...]

My Birth Plan2020-06-12T18:39:33+00:00

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