Goodbye Fat, Hello Muscle!


GOODBYE FAT, HELLO MUSCLE!_NEW Carb Cycling: How to rotate carbohydrate intake to increase muscle mass and burn fat quickly. Entry Deadline:                                                  September 26 Entry Fee:                                                                             $10.00 Held on:                                                      Tuesday, October 2 Times:                                                                        2:30-3:30pm Ages:                                                                              16 & older Location:                                                              Leisure Center Limitations:                                                       Min. 2   Max. 15 Instructor:                                                            Jessica Moffitt                                 Community Health Education Specialist