vegetables

Do you ever wonder why you are not “full” after some foods?

2013-08-28T16:21:37+00:00

          This is a great visual example of why we often over indulge. Our body is not able to feel that we just ingested 400 calories of oil or meat in 3 minutes, as it did not trigger a stretch response in the stomach. That is why you feel full, yet [...]

Do you ever wonder why you are not “full” after some foods?2013-08-28T16:21:37+00:00

Circadian ryhthm in plants and the effect on their nutrients?

2013-06-21T16:58:30+00:00

How Circadian Rhythms Give Vegetables A Healthy Boost by Allison Aubrey June 20, 2013 6:34 PM Click the link to hear the lecture. http://prospectivelyhealthy.com/wp-content/uploads/2013/06/circadian-rythym-and-plants.mp3   Just as we have internal clocks that help regulate the systems in our bodies, fruit and vegetable plants have circadian rhythms, too. And a new study published in Current Biology [...]

Circadian ryhthm in plants and the effect on their nutrients?2013-06-21T16:58:30+00:00

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