Healthy Food

“Better” Choices

2013-09-23T03:09:30+00:00

Because I think we are not all in the position to make the best choices 100% of the time, I have come to the conclusion that the best place for everyone to start is with making "better" choices. I have had many people in the past few months ask me how I eat healthy all [...]

“Better” Choices2013-09-23T03:09:30+00:00

Quinoa Burritos

2013-06-18T01:33:50+00:00

(Makes 2 Servings)more amazing recipes => http://tinyurl.com/FitCooking280KFanOffer - Ingredients• 2 small whole wheat tortillas ...• ½ cup quinoa, cooked• 4 egg whites• ½ avocado, cubed• 1 cup lettuce, shredded• ½ cup salsa• ¼ cup red onion, diced• ½ cup black beans• ¼ cup fresh cilantro - Directions1. Cook quinoa and egg whites separately. Then mix with [...]

Quinoa Burritos2013-06-18T01:33:50+00:00

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