Golden Memo of Breastfeeding

2020-06-10T19:26:15+00:00

The Golden Memo: Comparison is the Enemy of Happiness Author: Jessica Moffitt, BS, CHES Okay, so after the basics? Where do you go from here? All the other questions you start asking as a new mom, especially when comparing your milk to others. Also, I love this quote. “Comparison is [...]

Golden Memo of Breastfeeding2020-06-10T19:26:15+00:00

Cold Remedies & Prevention

2020-06-05T20:17:57+00:00

Cold Remedies & Prevention Author: Jessica Moffitt, BS, CHES Understanding colds, the symptoms associated, and how to support your body in the natural healing process with healthy cold remedies and prevention. Medical Terms: The Cold and the Flu are both viral infections. This means that at some point we were [...]

Cold Remedies & Prevention2020-06-05T20:17:57+00:00

2020-04-23T20:15:50+00:00

Avoiding Artificial Food Coloring for Health Jessica Moffitt, BS, CHES    |   Certified Health Education Specialist    |   Prospectively Healthy Introduction Let's talk about artificial food coloring. Where it's at, why to avoid it, and how to avoid it. This transition can be daunting to some, but with simple steps outlined below, I promise you can do [...]

2020-04-23T20:15:50+00:00

9 Secrets to Health

2020-04-23T16:13:06+00:00

9 Secrets to Health Jessica Moffitt, BS, CHES    |   Certified Health Education Specialist    |   Prospectively Healthy The purpose of this blog is to introduce you to the structure and foundation of Prospectively Healthy, and to help you understand that health is attainable for all. These 7 secrets of health are simple ways to integrate health [...]

9 Secrets to Health2020-04-23T16:13:06+00:00

“Better” Choices

2013-09-23T03:09:30+00:00

Because I think we are not all in the position to make the best choices 100% of the time, I have come to the conclusion that the best place for everyone to start is with making "better" choices. I have had many people in the past few months ask me how I eat healthy all [...]

“Better” Choices2013-09-23T03:09:30+00:00

Circadian ryhthm in plants and the effect on their nutrients?

2013-06-21T16:58:30+00:00

How Circadian Rhythms Give Vegetables A Healthy Boost by Allison Aubrey June 20, 2013 6:34 PM Click the link to hear the lecture. http://prospectivelyhealthy.com/wp-content/uploads/2013/06/circadian-rythym-and-plants.mp3   Just as we have internal clocks that help regulate the systems in our bodies, fruit and vegetable plants have circadian rhythms, too. And a new study published in Current Biology [...]

Circadian ryhthm in plants and the effect on their nutrients?2013-06-21T16:58:30+00:00
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