nutrition

“Better” Choices

2013-09-23T03:09:30+00:00

Because I think we are not all in the position to make the best choices 100% of the time, I have come to the conclusion that the best place for everyone to start is with making "better" choices. I have had many people in the past few months ask me how I eat healthy all [...]

“Better” Choices2013-09-23T03:09:30+00:00

Circadian ryhthm in plants and the effect on their nutrients?

2013-06-21T16:58:30+00:00

How Circadian Rhythms Give Vegetables A Healthy Boost by Allison Aubrey June 20, 2013 6:34 PM Click the link to hear the lecture. http://prospectivelyhealthy.com/wp-content/uploads/2013/06/circadian-rythym-and-plants.mp3   Just as we have internal clocks that help regulate the systems in our bodies, fruit and vegetable plants have circadian rhythms, too. And a new study published in Current Biology [...]

Circadian ryhthm in plants and the effect on their nutrients?2013-06-21T16:58:30+00:00