Winter Pancakes


  • Prep Time: 10m
  • Cook Time: 10m
  • Total Time: 20m
  • Serves: 6
  • Yield: 6


Dry Ingredients

  • 1/2 teaspoon Cinnamon
  • 1/2 teaspoon Nutmeg
  • 2 tablespoons Sugar or Stevia
  • 1/2 teaspoon Salt
  • 3 tablespoons Baking Powder
  • 1 cup Flour, Whole Grain, Unbleached

Wet Ingredients

  • 1 cup milk
  • 1 1/2 tablespoons butter, melted
  • 1 egg
  • 1/4 teaspoon Vanilla


  • 1/2 cup Fresh Fruit or other Filling


  1. Preheat a Pan to Medium temp, or a grill to approx 350 degrees.
  2. If using a pre-made jar, combine with ingredients in jar with dry, and mix. If making from the start, combine all dry ingredients first, mix well, then add wet ingredients.
  3. Add filling last by gently mixing in to the wet batter.
  4. Lightly grease pan or grill with butter or coconut oil.
  5. Pour 1/2 cup of batter in the pan.
  6. Flip pancake when bubbles start to form, and edges begin to round upward.
  7. Cook other side for approximately 2 minutes.
  8. Garnish to your liking! Fresh fruit and nut butter are our favorites!

This winter pancake recipe is perfect for fast-paced mornings and preparing ahead. We love to put the dry ingredients in a mason jar, and a label on the outside of the jar of the wet ingredients still needed. Mix up a couple jars at a time, and store them in the cabinet.

The 1/2 Cup of Filling is a great option to keep it fresh and changing! Try some fruit (Apples, Peaches, and Raspberries are great), some extra protein (walnuts, peanuts, or chopped almonds), or for an extra special treat- some dark chocolate bark!

As always, let us know what you think, post your creations online and tag us @prospectivelyhealthy on Instagram. We look forward to seeing you on your Prospectively Healthy journey!