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Support that premium brain functioning with Enzogenol!

2013-10-18T04:27:02+00:00

Ever had that "foggy" feeling and you just can't think right? Increasing the amount of anti-oxidants in your diet can help with this, but sometimes it is just hard to get the right amount in through eating. I use this product and it really helps me stay focused, plus it contains a high quality fish [...]

Support that premium brain functioning with Enzogenol!2013-10-18T04:27:02+00:00

How to make homemade vanilla extract and save money!!

2013-10-08T17:08:48+00:00

**Fact, vanilla is the second most expensive spice after saffron due to the intensive labor required to grow the vanilla seed pods.**  Many types of vanilla beans ”Near Gourmet Bourbon Planifolia Vanilla Beans” (splits) can be used to make  holiday gifts.  These are beans grown on the island of Madagascar just off the coast of Africa that have actually [...]

How to make homemade vanilla extract and save money!!2013-10-08T17:08:48+00:00

Anti-cancer properties of a fitness lifestyle

2013-10-05T21:09:36+00:00

Weekend Warrior and the science of anti-cancer fitness  By Dr. Geo Espinosa You want a quick way to get hurt, go out Sunday morning and play 2-hours of any sport while your weekdays are sedentary. This has nothing to do with age. I play pick up basketball games with men over 60 on the weekends. [...]

Anti-cancer properties of a fitness lifestyle2013-10-05T21:09:36+00:00

Naturopathic Medicine Week

2013-10-04T21:51:51+00:00

Naturopathic Medicine Week Celebrate the Healing Power of Nature! October 7-13, 2013, will be Naturopathic Medicine Week, the first national awareness week in AANP’s history – and a terrific opportunity to promote the benefits of naturopathic medicine to the public, prospective patients, legislators, and opinion leaders. Here are some ideas for activities and events that [...]

Naturopathic Medicine Week2013-10-04T21:51:51+00:00

Water Alternatives

2013-09-27T20:34:12+00:00

I realize and acknowledge that not everyone is capable of drinking plain water all day long. Sometimes we need a bit more than that, and its always nice to have the option of having something more for those who can. Here are a couple of options: 1. Cucumber Water: slice a cucumber into 1/2 inch [...]

Water Alternatives2013-09-27T20:34:12+00:00

Homemade Chocolate

2013-09-23T03:42:16+00:00

I prefer my chocolate as dark as possible, and I usually combine it with real fruits to give it the sweet flavor. If you would like to make it more of  milk chocolate taste, simply add honey. Start with 1 teaspoon for the below recipe (yields roughly 85% chocolate taste), and add more based on [...]

Homemade Chocolate2013-09-23T03:42:16+00:00

Medical Disclaimer

2013-09-23T03:34:55+00:00

Medical Disclaimer All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give you medical advice. You should seek prompt medical care for any specific health issues and consult your physician before purchasing any product(s). The information [...]

Medical Disclaimer2013-09-23T03:34:55+00:00

“Better” Choices

2013-09-23T03:09:30+00:00

Because I think we are not all in the position to make the best choices 100% of the time, I have come to the conclusion that the best place for everyone to start is with making "better" choices. I have had many people in the past few months ask me how I eat healthy all [...]

“Better” Choices2013-09-23T03:09:30+00:00

Nut Butter Cups

2013-09-16T18:07:55+00:00

Superfood Nut Butter Cups March 7, 2013 <img class="aligncenter size-full wp-image-1206" alt="nutbuttercups" src="http://mynewroots.org/site/wp-content/uploads/2013/03/nutbuttercups.jpg" width="680" height="900" /> I had pretty peculiar and passionate habits around candy as a kid. You can imagine then, that my favorite holiday of the year was Halloween. I clearly remember coming home at the end of an exhausting night with my [...]

Nut Butter Cups2013-09-16T18:07:55+00:00

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